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Antioxidant-Rich Maqui Berry Granola Bars
Antioxidant-Rich Maqui Berry Granola Bars
| Servings | Prep Time | Cook Time |
| 10 | 10 minutes | 20 minutes |
Granola bars are a reliable snack that fits easily into busy days and active lifestyles. These antioxidant-rich maqui berry granola bars combine wholesome oats, nuts, seeds, and naturally sweet dried fruit with the nutritional boost of maqui berry powder. The recipe is designed to give you steady energy while also offering a delicious balance of flavors and textures.
Instead of reaching for store-bought options, these homemade bars let you control the ingredients while adding the unique benefits of maqui berries. They are portable, satisfying, and packed with nutrients that make them a great option for breakfast on the go or as a mid-afternoon pick-me-up. With every bite, you get crunchy, chewy, and naturally sweet layers that keep you fueled.
Health Benefits
Eating these bars goes beyond convenience since each ingredient contributes important nutrients. The inclusion of maqui berry powder adds an impressive source of antioxidants and unique plant compounds.
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Rich in antioxidants that support overall wellness
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May help promote healthy digestion through dietary fiber
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Contains vitamins and minerals such as vitamin C, calcium, and potassium
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Provides sustained energy from oats and nuts
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Natural sweetness from fruit instead of refined sugars
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May help support healthy skin thanks to polyphenols
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Seeds add omega-3 fatty acids that benefit overall balance
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Easy way to include superfoods in daily snacking
At Vital Maqui, we craft every recipe to highlight the power of maqui berries in simple, approachable ways. These granola bars are a prime example of how nutrition and taste can work seamlessly in everyday eating.
Pairings & Serving Suggestions
Snacking is most enjoyable when it feels satisfying and versatile. These granola bars pair well with different foods and occasions, making them more than just a grab-and-go snack.
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Serve with a glass of cold milk or a plant-based milk alternative
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Pair with Greek yogurt and fresh fruit for a filling breakfast
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Enjoy alongside hot tea or coffee as a morning or afternoon break
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Pack in lunchboxes for a wholesome option kids and adults appreciate
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Crumble over smoothie bowls for extra texture
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Slice into smaller bites for an easy post-workout snack
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Wrap individually to keep in your bag for travel or busy days
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Share at gatherings as a homemade snack tray addition
These pairings and serving ideas make it easy to enjoy the bars in a variety of ways, ensuring you always have a nourishing and tasty option on hand.
Directions
Start by preheating your oven and preparing a baking dish lined with parchment paper. Mix together the dry ingredients including oats, nuts, seeds, and a touch of salt. In a separate bowl, combine the wet ingredients such as honey or maple syrup and nut butter, then stir in the maqui berry powder until smooth. Pour the wet mixture over the dry mixture and stir until everything is evenly coated. Press the mixture firmly into the baking dish to create an even layer. Bake until lightly golden, then allow the bars to cool fully before slicing into squares or rectangles. Store them in an airtight container for freshness. These steps create chewy, flavorful granola bars that are ready to enjoy anytime.
Recipe Notes
These bars hold their shape best when pressed firmly into the pan before baking. Let them cool completely before slicing to keep edges clean. Store in an airtight container at room temperature for up to five days or in the fridge for a longer shelf life. A light branded note: Vital Maqui powder blends smoothly into the base, keeping flavor balanced without overpowering the other ingredients.
FAQ
How long do the granola bars stay fresh?
They will stay fresh for about five days at room temperature in a sealed container, or up to two weeks when stored in the fridge.
Can these granola bars be frozen?
Yes, wrap individual bars tightly and freeze for up to two months. Thaw them at room temperature before eating.
What type of nuts work best in this recipe?
Almonds, walnuts, or cashews work especially well, but any preferred nut can be used for added crunch.
Are these granola bars suitable for kids?
Yes, they are naturally sweetened and made with wholesome ingredients, making them a good snack for children.
How should I store the bars if I want to keep them chewy?
Storing them in an airtight container at room temperature helps keep them soft and chewy.
Can these be taken on outdoor trips or hikes?
Yes, they are sturdy enough to pack for travel or hikes, making them a practical and nourishing snack.
Do these bars require refrigeration?
Refrigeration is optional but will extend their freshness and firmness.
These FAQs highlight storage, preparation, and serving details so you feel confident making and enjoying the recipe in different situations.